Hara Line Meditation

An 8 minute meditation to ground your energy and help you feel 'connected'.

Before you begin, we use terminology that may not be familiar to you, (we discussed these in the webinar)...
Lower Dantian: located three fingers below your belly button and deep in the centre of your body.. it is a reservoir for Earth Energy.
Earth Star: big ball on energy below your feet
Thymus: bright energy centre between heart and throat.
Hara Line: Laser line that runs through the centre of the whole body and beyond.